WOW – Women Oriented Workshops

Women’s Day Programs

Balancing work life and professional life is a challenging component. Employees must have a great sense of control and ownership over their personal life and work life. A good work life balance tends to feel motivated and less stressed out at work increases organization productivity and automatically minimizes number of conflicts among coworkers and management. Employees who have positive work life balance tends to do a better job at work, so promoting this balance is beneficial to individuals as well as the company.

Work Life Balance

Balancing work life and professional life is a challenging component. Employees must have a great sense of control and ownership over their personal life and work life. A good work life balance tends to feel motivated and less stressed out at work increases organization productivity and automatically minimizes number of conflicts among coworkers and management. Employees who have positive work life balance tends to do a better job at work, so promoting this balance is beneficial to individuals as well as the company.

Stress Management

Stress at work happens due to overloading of work and improper time management. Training on time management and preparing to-do list can help managing stress. A tip for stress management would be to avoid multitasking. Coaching on emotion oriented and acceptance- oriented approaches would be a strategy for stress management.

Physical Health Management

This kind of training will be given to maintain a healthy life. This type of training helps to overcome specific addiction or substance abuse which may spoil your personal life and professional life. This program aims at helping the person to maintain a good physical health and fitness of employees.

Mental Health Management

The most valuable human resources should be given proper mental health services. This can work out if individuals are assessed with their situation, need and emotion. Poor mental health has a huge impact on organization growth and ensuring staff mental well-being should be a top priority for organization across all sectors.
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